Add 'Your Brain’s GPS is Glitchy: why Working Memory Fails and Tips on how To Bolster It'

Your-Brain%E2%80%99s-GPS-is-Glitchy%3A-why-Working-Memory-Fails-and-Tips-on-how-To-Bolster-It.md

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+<br>Verbal and non-verbal working memory are two of your seven government capabilities. They're also the essential batteries powering what Dr. Russell Barkley calls your brain’s GPS system - the one that keeps you on track, on time, and  [Memory Wave Protocol](https://wiki.tgt.eu.com/index.php?title=Aug_2025_How_Does_Gdb_Work) in management. Right here, learn why ADHD brains so ceaselessly wrestle in these areas and what you are able to do to lighten your cognitive load. Many specialists immediately argue that attention deficit/hyperactivity disorder shouldn't be, at its core, an consideration drawback, however moderately a self-regulation downside exacerbated by weak working memory. Our brains comprise two methods: the automatic and the government. The automated system guides eighty to 90% of our actions each single day