commit 2f05dd894f7b33dee38510425132f49f0a1605de
Author: uulnapoleon82 <markanderson3013hcon@welcometotijuana.com>
Date:   Mon Oct 6 23:27:46 2025 +0000

    Add 'The Best Way to Avoid Exercise Injuries'

diff --git a/The-Best-Way-to-Avoid-Exercise-Injuries.md b/The-Best-Way-to-Avoid-Exercise-Injuries.md
new file mode 100644
index 0000000..fd1a34a
--- /dev/null
+++ b/The-Best-Way-to-Avoid-Exercise-Injuries.md
@@ -0,0 +1 @@
+<br> Latihan (from Indonesian latihan kejiwaan
\ No newline at end of file